![]() ![]() ![]() You wouldn’t hear me talking about how I had a math tutor and stuff. Like I’m not the best at math but I would never admit to that. The image that you put out to everyone else is what you ASPIRE to become, not necessarily what you already are. You portray this image to the world of what you WANT to be. Knowing your weaknesses and your strengths and striving to manipulate them to serve you best. So, who or what can they turn to?ĭr Carol will be hosting a Community Education Night at Fusion San Mateo on May 27. Teen girls talk about a lot of things with their friends, but based on my research, feeling sad or lonely for no real reason isn’t usually one of them. These can all be very scary experiences and cause extreme confusion.Īdolescents need to remember that they aren’t alone sometimes just knowing that can make all the difference in the world. They may become moody, crying over big and small issues, they may begin to challenge parents, or they may feel sad or depressed for seemingly no reason. Teens may deal with these changes in many different ways. Not to mention there’s a good chance their hormones are going crazy! All of these conditions create a concoction just waiting for disaster. Dynamics among friendships start to shift and extreme self-awareness takes hold. Developmentally, the teen years are extremely complex. In addition, adapting to different situations is key. Simply accepting that we all have good days and bad days is a start. Maintaining a positive attitude can enhance self-esteem. Instead, we can learn skills to help us persevere and practice them along the way. Resilience doesn’t have to come naturally. We are all resilient in our own way, it’s just a matter of taking those “resilient” behaviors and translating them to other situations and environments. Resilience, or self-perseverance, is a great defense against peer pressure and bullying. This is where peer pressure can come into play if they don’t have a strong sense of self or healthy self-esteem. ![]() It’s probably no surprise that teens rate the disapproval of their friends and classmates as the most difficult to experience. RAISE is an acronym for five components to building healthy self-esteem: resilience, attitude, independence, self-respect, and empowerment. Without tools, strategies, or resources it’s nearly impossible. Trying to maneuver the landscape of your everyday life as a teenage girl is tough. After counseling and interviewing hundreds of young girls, I have an understanding for what they face in the world and how they feel inside. ![]()
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